Daily Archives: May 27, 2013

Roasted Garlic Beets with Sweet Onion

May 27, 2013 - No Comments

I am incredibly lazy.  Well, at least from a cooking perspective.  I do not like spending much time in the kitchen.  [The only exception to that rule is when I'm preparing desserts, in which case my continual tasting of the dough keeps me going.]  So when it comes to cooking vegetables– it better take 5 [...]

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These lightly sweet greens pack quite a phytonutrient kick!

Sautéed Swiss Chard with Sweet Onions

May 27, 2013 - No Comments

  An easy way to cook greens and fit their array of phytonutrients into your diet. The recipe is gloriously simple and the result is a delightful accompaniment to any main meal.    

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Bigos with a Cajun Twist

May 27, 2013 - No Comments

I was craving some good old-fashioned home-cooked Polish food. I prefer to flavor my food with herbs and spices, while my Cajun husband loves to soak everything in Tabasco and red pepper seasoning. Since my poor tastebuds can’t handle the heat, we reached a compromise. [kitchenbug-your-recipe-appears-here-9883]

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Turnip roots are an excellent replacement for starchy potatoes — if you roast them and caramelize their sugars!

Roasted Turnips

May 27, 2013 - No Comments

Turnip roots are an excellent substitute for potatoes — but only if you roast them!   Roasted turnip roots have a little bit of a sweet and tart aftertaste, which I adore. The roasting process is essential for caramelizing the turnip sugars and mellowing out the turnip’s natural bitterness. In fact, turnips are 50% sugar! [...]

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Low_Carb_Paleo_Chocolate_Chips_Cookies

Low Carb Paleo Chocolate Chip Cookies*

May 27, 2013 - No Comments

*Perfect rest day food. These are by NO MEANS a low calorie food. I ate an extraordinary amount of dough while preparing these delicacies. The nutrition facts provided are for a single cookie. [kitchenbug-your-recipe-appears-here-9879]  

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