Serving Size 1 cup
Servings Per Container 12
Nutrients
Per Serving
Kalories 250
Fat
14g
Protein
23g
Carbs
8g
Fiber
1.7g
Sugars
2.8g
ANY winter squash is delectable roasted. On this particular occasion, I had some leftover pumpkin, to which I added some buttercup squash.

Roasted Lamb and Winter Squash
2013-11-26 04:52:48

Serves 12
Delicious [and expensive!] leg of lamb used to flavor a bit of winter squash.
Prep Time
20 min
Cook Time
5 hr
Total Time
5 hr 20 min
Ingredients
- 3 lbs Boneless Leg Of Lamb
- 3 cups pumpkin, cubed
- 3 cups buttercup squash, cubed
- 2 medium red sweet pepper
- 12 stalks of green onion
- 5 tbsp Dijon mustard
- 6 tbsp Garlic, minced
- 2 tsp rosemary, dried
Instructions
- 1. Cube winter squash, dice bell peppers, chop green onions.
- 2. Toss vegetables into crockpot and coat with 3 tbsp Dijon mustard, 3 tbsp garlic, and 1 tsp rosemary.
- 3. Toss leg of lamb on top of vegetables; coat with remaining mustard, garlic, and rosemary.
- 4. Cook for 8 hours on low.
Notes
- Serving Size 1 cup | 250 kcals
- 23g PRO | 14g Fat | 8g Carbs | 1.7g Fiber | 3g Sugar
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