Category Archives - Recipes

Winter Squash and Beef Roast Stew

November 7, 2013 - No Comments

ANY winter squash works well in this stew. emailprint

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Alesinka with Crawfish and Mushrooms

August 15, 2013 - No Comments

I cook such a variety of stews with an eggplant base; I’m audaciously naming this stew after myself. Alesinka is the Polish-ized nickname my mother gave me growing up. Well, it’s the nickname that lends itself better for recipe naming purposes. I don’t think too many people would be keen on eating a recipe named [...]

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Sausage Sauerkraut Stew

August 8, 2013 - No Comments

 Desperate times call for desperate measures! I’ve been spending my days remodeling a house… think hours upon hours of cutting fiberglass insulation and drywall. My joints ache. I’m sleep deprived to a degree that has dropped my IQ in half. But I still can’t bring myself to stomach fast food or pay for restaurant fare, [...]

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Sausagey Eggplant

August 6, 2013 - No Comments

I’ve discovered the magic of eggplant!  

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Chocolate Chip Cookies [Coconut and Hemp Flour]

August 6, 2013 - No Comments

My father makes the most delicious chocolate chip cookies I’ve ever had… unfortunately, he follows the recipe on the back of the Nestle chocolate chip morsel bag, with margarine and eeerything.  Yay for trans fats!  Since I obviously can’t indulge in those life-shortening delicacies but once every year, I decided to try and create a [...]

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Fruity Streusel Protein Bars

July 15, 2013 - No Comments

For some time now, I’ve been looking for a tasty protein bar to tote around in case the dreaded sugar cravings strike. Most protein bars contain soy protein nuggets [Mmmmm, sounds tasty, right?] as their primary protein source. Since I’m allergic to soy, this posses a slight problem. The bottom “crust” layer is made from [...]

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Low Cal Brownies

July 8, 2013 - No Comments

My sweet tooth strikes again!  I was craving some delectable chocolate-y goodness, so I decided to create some healthy brownies.  They have 13 grams of carbohydrates, of which a whopping 8 grams is fiber!  

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High Protein Blueberry Clafoutis

High Protein Blueberry Clafoutis

June 2, 2013 - No Comments

I have a GARGANTUAN sweet tooth.  It was a big contributor to my previously obese state.  It turns out that as you lose weight, that sweet tooth is not shed with the pounds.  I’m constantly searching for healthified desserts.  This one is pretty freaking awesome if you like blueberries and the texture of custard.  I [...]

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Roasted Garlic Beets with Sweet Onion

May 27, 2013 - No Comments

I am incredibly lazy.  Well, at least from a cooking perspective.  I do not like spending much time in the kitchen.  [The only exception to that rule is when I'm preparing desserts, in which case my continual tasting of the dough keeps me going.]  So when it comes to cooking vegetables– it better take 5 [...]

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Sautéed Swiss Chard with Sweet Onions

May 27, 2013 - No Comments

An easy way to cook greens and fit their array of phytonutrients into your diet. [kitchenbug-your-recipe-appears-here-9884]

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