Category Archives - Recipes

Bigos with a Cajun Twist

May 27, 2013 - No Comments

I was craving some good old-fashioned home-cooked Polish food. I prefer to flavor my food with herbs and spices, while my Cajun husband loves to soak everything in Tabasco and red pepper seasoning. Since my poor tastebuds can’t handle the heat, we reached a compromise. [kitchenbug-your-recipe-appears-here-9883] emailprint


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Turnip roots are an excellent replacement for starchy potatoes — if you roast them and caramelize their sugars!

Roasted Turnips

May 27, 2013 - No Comments

Turnip roots are an excellent substitute for potatoes — but only if you roast them!   Roasted turnip roots have a little bit of a sweet and tart aftertaste, which I adore. The roasting process is essential for caramelizing the turnip sugars and mellowing out the turnip’s natural bitterness. In fact, turnips are 50% sugar! [...]

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Low Carb Paleo Chocolate Chip Cookies*

May 27, 2013 - No Comments

*Perfect rest day food. These are by NO MEANS a low calorie food. I ate an extraordinary amount of dough while preparing these delicacies. The nutrition facts provided are for a single cookie. [kitchenbug-your-recipe-appears-here-9879]  

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Cheesecake* with Strawberries

July 10, 2012 - No Comments

*high-protein, low-fat, and absolutely scrumptious I’ve tried a number of healthy dessert recipes in my day, and they always manage to taste, well, healthy. Not quite like the real deal, rather an acquired taste that approximates the taste of the original. NOT THIS RECIPE. This cheesecake tastes creamy and decadent. The strawberry sauce on top [...]

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Garlic Coriander Carrots

July 3, 2012 - No Comments

I ADORE this recipe, and I’m not a carrot fan, so that’s a testament to this recipe’s deliciousness.  It is virtually impossible to get me to consume the root vegetable known as a carrot.  It always seemed to me that it was hidden in the ground for a reason.  People who can munch on raw [...]

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